Creatine is a Safe Alternative To Steroids Essay - 468 Words

Creatine is a Safe Alternative To Steroids How can I build muscle, boost my performance and lose fat? This question has generated hundred of books and magazine titles. Many people even risk their health in a chance to look buff. If you spend the time reading these articles you will certainly find no shortage of proposed answers, complete with picture documentation of the results with the use sport supplements. Even recreational athletes who might play softball on the weekend or shoot a game of hoops on occasion find it hard to resist the messages that promise the bigger muscles, and thinner body, and all from a bottle or pill. Creatine is perhaps the best supplement ever to hit the sports nutrition market. Creatine is a†¦show more content†¦A number of studies have examined the effect of creatine supplementation on performance. The consensus appears to be that creatine can increase the amount of work done by 8% in the first few short duration, maximal effort trials. Creatine also helped reduce energy waste. As a result, creatine enhances performance and decreases you muscle fatigue. Opposition to the supplement says that creatine is unnatural. If fact a normal liver makes about 2 grams of creatine each day. Creatine is also found available from the red meat in your diet. Creatine can be a great benefit to those with bodies that dont produce enough of the substance naturally. Some opponents to creatine want to classify creatine as a steroid. Creatine is classified as a supplement under the Dietary Supplement and Health Education Act of 1994 and is available over the counter to anyone. Creatine has proven to enhance the performance of athletes of many sports. The opinion of Shannon Sharpe, the Denver Broncos tight end, will not be swayed. He said definitely, I believe that it works. He has plenty of company. No one knows exactly how many athletes us creatine, but, as Outside the Lines reported in a television special, and estimated 75 perc ent of Super Bowl champion Denver Broncos favor the use of creatine. Creatine also received a huge boost when reporters revealed that St. Louis Cardinal MarkShow MoreRelatedSteroids and Our World758 Words   |  3 PagesAnabolic steroids are synthetic steroid hormones made to resemble testosterone. These drugs are not the only performance enhancing drugs (PED’s) out there. Some are not even steroids, such as: creatine, tamoxifen, propranolol, cox-2, albuterol, ephedrine, and erythpoietin. These performance enhancing drugs may be boosting the skill level in an athlete’s career, but it is doing no good to the health of the athlete himself. Multiple sports are having reports of athletes using PED’s including baseballRead More Steroids Essay1200 Words   |  5 Pages What are Steroids? Until the year 1935 scientists never knew that testosterone steroids were associated with an increase in muscle production. During the next two years scientists found through research with dogs that in certain circumstances steroids had an increase on muscle mass production. There are three major divisions of steroids: corticosteroids, estrogens and progestogens, androgens. Corticosteroids are found in both prescription and non-prescription creams that are used to control rashesRead MoreErgogenic Aids Essay3570 Words   |  15 Pagesof action, available research, adverse effects, and legality) that will help them counsel patients. Common ergogenic aids include anabolic steroids, which increase muscle mass. These illegal supplements are associated with a number of serious adverse effects, some irreversible. Creatine modestly improves athletic performance and appears to be relatively safe. Dehydroepiandrosterone and androstenedione do not improve athletic performance but apparently ha ve similar adverse effects as testosteroneRead MoreShould Drugs Be Banned?1869 Words   |  8 Pagesthe drugs should be controlled and made legal. What actually is a performance-enhancing drug? ‘A performance-enhancing drug is any substance taken by sportsman and woman to improve their sporting performance. This term typically refers to anabolic steroids used in sports by professionals and amateurs’. [1] My argument will go into why these drugs should be banned completely and that we should come down hard on all the athletes involved, also my argument will show the other side of the story, why theseRead More_x000C_Introduction to Statistics and Data Analysis355457 Words   |  1422 PagesPopulation Proportion 482 9.3 Conï ¬ dence Interval for a Population Mean 495 x ââ€"   Contents 9.4 Interpreting and Communicating the Results of Statistical Analyses 508 Activity 9.1 Getting a Feel for Conï ¬ dence Level 514 Activity 9.2 An Alternative Conï ¬ dence Interval for a Population Proportion 515 Activity 9.3 Verifying Signatures on a Recall Petition 516 Activity 9.4 A Meaningful Paragraph 516 Graphing Calculator Explorations 521 10 Hypothesis Testing Using a Single Sample 10.1 Hypotheses